Easy Shrimp and Veggie Pasta Fresca

Name: Easy Shrimp and Veggie Pasta Fresca
Prep time: 15 min
Cook time: 20 min
Yield: 6
Ingredients: 3 tablespoons soybean oil (often labeled "vegetable oil"); 3 cloves garlic, chopped; 1 pound shrimp (30 to 35 per lb.), peeled and deveined; 1/2 teaspoon red pepper flakes; 1 lemon, juiced and zested; 1 (8 ounce) package farfalle or bow-tie pasta, cooked according to package directions; 1 cup cherry tomatoes, halved; 3/4 cup shelled edamame, thawed; 1 carrot, cut into matchstick-size pieces; 1 red bell pepper, cut into 1-inch squares; 1/4 teaspoon sea salt; 1/4 teaspoon freshly ground black pepper; 1 tablespoon Italian parsley, chopped; 2 tablespoons shredded Parmesan cheese

⏱️ Ready in 35 min 🥄 Prep 15 min 🔥 Cook 20 min 👥 6 servings 👁️ 4 views

Fresh veggies, shrimp and pasta make this one-dish meal a busy cook's dream! Neutral soybean oil lets the fresh flavors take center stage. Serve and enjoy, hot or cold!

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🔗 Recipe adapted from AllRecipes

#Pasta #Under 1 Hour #Dinner

📊 At a Glance

Prep 15 min

Cook 20 min

Serves 6

Difficulty Hard

Nutrition Facts

Servings per recipe 6

Serving size 1 serving

Amount per serving

Calories 283

% Daily Value*

Total Fat 9.1g 12%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 248mg 11%

Total Carbohydrate 33.5g 12%

Dietary Fiber 3.3g 12%

Total Sugars 2.7g

Protein 18.8g 38%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Heat soybean oil in large skillet over medium high heat.

Add garlic and cook for 2 minutes, stirring occasionally.

Add shrimp, lemon juice and red pepper flakes.

Cook for 2 to 3 minutes, stirring frequently, until shrimp is pink and cooked through.

Add carrots, edamame, bell peppers and tomatoes.

Cook, stirring frequently, until the carrots are tender.

Add pasta, salt, pepper, cheese, parsley and lemon zest.

Cook, tossing gently, until thoroughly heated.

Top with Parmesan cheese, if desired.