Grandmother's Canadian Stewed Lentils Curry

Assemble the ingredients: lentils, garlic, bell pepper, cumin, yogurt, parsley, water.

Warm oil in a heavy pot. Add the lentils and cook until stewed.

Stir in the aromatics and spices — the backbone of Canadian flavors.

Add the remaining ingredients and cook gently, stirring occasionally, until tender.

Taste and adjust seasoning; the flavor should deepen as it cooks.

Plate and serve with traditional Canadian accompaniments such as bread, rice, or fresh herbs.