Skinny Tuna Casserole

Name: Skinny Tuna Casserole
Prep time: 10 min
Cook time: 50 min
Yield: 4
Ingredients: 1/2 (12 ounce) package yolk-free egg noodles (such as No Yolks®); 1 (10.75 ounce) can condensed cream of mushroom soup; 1 cup frozen peas and carrots; 1 cup skim milk; 1 (6 ounce) can tuna packed in water, drained; 1/4 cup light processed cheese food (such as Velveeta®); 1/4 cup buttery spread (such as Smart Balance®); 1/4 teaspoon ground black pepper; 3/4 cup bread crumbs

⏱️ Ready in 1h 🥄 Prep 10 min 🔥 Cook 50 min 👥 4 servings 👁️ 5 views

Skinny Tuna Casserole is an moderately easy dinner you can prepare in about 1 hour. Made with ½ (12 ounce) package yolk-free egg noodles (such as no yolks®), 1 (10.75 ounce) can condensed cream of mushroom soup, 1 cup frozen peas and carrots, 1 cup skim milk and 1 (6 ounce) can tuna packed in water, drained, this recipe delivers authentic, satisfying flavors. Perfect for family dinners and special occasions.

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🔗 Recipe adapted from AllRecipes

#Casserole #Under 1 Hour #Dinner

📊 At a Glance

Prep 10 min

Cook 50 min

Serves 4

Difficulty Medium

🛒 Ingredients

1/2 (12 ounce) package yolk-free egg noodles (such as No Yolks®)

1 (10.75 ounce) can condensed cream of mushroom soup

1 cup frozen peas and carrots

1 cup skim milk

1 (6 ounce) can tuna packed in water, drained

1/4 cup light processed cheese food (such as Velveeta®)

1/4 cup buttery spread (such as Smart Balance®)

1/4 teaspoon ground black pepper

3/4 cup bread crumbs

Nutrition Facts

Servings per recipe 4

Serving size 1 serving

Amount per serving

Calories 498

% Daily Value*

Total Fat 16.7g 21%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 1004mg 44%

Total Carbohydrate 59.4g 22%

Dietary Fiber 4.5g 16%

Total Sugars 6.3g

Protein 26.2g 52%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Preheat the oven to 375 degrees F (190 degrees C).

Bring a large pot of lightly salted water to a boil.

Cook noodles in the boiling water, stirring occasionally, until tender yet firm to the bite, 10 to 12 minutes.

Drain and pour into the bottom of a casserole dish.

Mix mushroom soup, peas and carrots, skim milk, tuna, processed cheese, buttery spread, and black pepper together in a saucepan.

Heat over medium heat and stir until cheese is melted, 3 to 4 minutes.

Pour sauce over noodles in the casserole dish; mix well.

Top with bread crumbs.

Cover with foil.

Bake in the preheated oven until bubbly and golden, about 30 minutes.