Chicken Fried Brown Rice

Name: Chicken Fried Brown Rice
Prep time: 10 min
Cook time: 6 min
Yield: 4
Ingredients: 2 boneless skinless chicken breasts; 8 green onion; 1/2 cooked brown rice; 1/2 light soy sauce

⏱️ Ready in 16 min 🥄 Prep 10 min 🔥 Cook 6 min 👥 4 servings 👁️ 2 views

Chicken Fried Brown Rice is an easy dinner you can prepare in just 16 minutes. Made with boneless skinless chicken breasts, green onion, cooked brown rice and light soy sauce, this recipe delivers authentic, satisfying flavors. A comforting dish that warms the soul.

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#Fried #Under 1 Hour #Under 30 Minutes #Dinner

📊 At a Glance

Prep 10 min

Cook 6 min

Serves 4

Difficulty Easy

🛒 Ingredients

2 boneless skinless chicken breasts

8 green onion

1/2 cooked brown rice

1/2 light soy sauce

Nutrition Facts

Servings per recipe 4

Serving size 1 serving

Amount per serving

Calories 356

% Daily Value*

Total Fat 9.8g 13%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 645mg 28%

Total Carbohydrate 46.2g 17%

Dietary Fiber 6.5g 23%

Total Sugars 0g

Protein 20.3g 41%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Heat large nonstick skillet over medium heat. Add 1 tablespoon oil.

Add chicken, red pepper, and green onion.

Cook 5 minutes until chicken is cooked through.

Remove to plate.

Heat remaining tablespoon of oil in skillet.

Add cooked rice; cook 1 minute.

Stir in soy sauce, vinegar, and peas; cook 1 minute.

Stir in chicken and vegetable mixture.

*NOTE: Simmer, covered, 1 cup brown rice in 2-1/2 cups water for 45 minutes.