Chickpea Dip (Hummus)
Chickpea Dip (Hummus) is an moderately easy dinner. Made with 1 (20 oz.) can chickpeas, 1/2 tsp. salt, ground black pepper, 1 tbsp. safflower oil and 1 large clove garlic, minced, this recipe delivers authentic, satisfying flavors. Packed with nutrients and delicious flavors.
Drain the chickpeas thoroughly, reserving the liquid.
Combine the chickpeas with the other ingredients in a blender jar.
Blend until creamy.
If necessary, add some of the liquid from the chickpeas to reach the desired consistency.
Serve chilled and sprinkle with chopped parsley as a dip for raw vegetables, or as a spread.
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