Crab & Avocado Salad with Fruit Salsa

Name: Crab & Avocado Salad with Fruit Salsa
Yield: 6
Ingredients: 1 pound pasteurized crabmeat (preferably lump or back fin), picked over for stray shells; 1 1/2 cups mangoes, peaches or nectarines, diced; 1/4 medium red onion, cut into small dice; 1/4 medium red bell pepper, cored and cut into medium dice; 1 tablespoon chopped fresh cilantro or parsley; 2 tablespoons fresh lime juice; 1/2 teaspoon Salt and pepper, to taste; 3 ripe avocados

👥 6 servings 👁️ 23 views

My crab salad with fruity-salsa flavorings is simple and appealing. Sliced avocados anchor and enrich this lively, colorful dish. If possible, select lump or backfin crab. The larger the crab chunks, the fewer shell fragments to pick out.

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🔗 Recipe adapted from AllRecipes

#Salad #Salsa

📊 At a Glance

Serves 6

Difficulty Medium

🛒 Ingredients

1 pound pasteurized crabmeat (preferably lump or back fin), picked over for stray shells

1 1/2 cups mangoes, peaches or nectarines, diced

1/4 medium red onion, cut into small dice

1/4 medium red bell pepper, cored and cut into medium dice

1 tablespoon chopped fresh cilantro or parsley

2 tablespoons fresh lime juice

1/2 teaspoon Salt and pepper, to taste

3 ripe avocados

Nutrition Facts

Servings per recipe 6

Serving size 1 serving

Amount per serving

Calories 224

% Daily Value*

Total Fat 15.1g 19%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 273mg 12%

Total Carbohydrate 19.9g 7%

Dietary Fiber 8g 29%

Total Sugars 9.8g

Protein 6.6g 13%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Gently mix all ingredients except avocado in a medium bowl. (Can be covered and refrigerated several hours.) When ready to serve, halve, pit, peel and slice avocado. Fan half an avocado on each plate and serve crab salad alongside.