Homestyle Gabonese Slow-Cooked Mushroom Stew

Assemble the ingredients: mushroom, coriander, parsley, flour, chili, salt, turmeric.

Warm oil in a heavy pot. Add the mushroom and cook until slow-cooked.

Stir in the aromatics and spices — the backbone of Gabonese flavors.

Add the remaining ingredients and cook gently, stirring occasionally, until tender.

Taste and adjust seasoning; the flavor should deepen as it cooks.

Plate and serve with traditional Gabonese accompaniments such as bread, rice, or fresh herbs.