Homestyle Panamanian Spiced Beans Dumplings

Assemble the ingredients: beans, stock, potato, black pepper, olive oil, coriander, paprika.

Warm oil in a heavy pot. Add the beans and cook until spiced.

Stir in the aromatics and spices — the backbone of Panamanian flavors.

Add the remaining ingredients and cook gently, stirring occasionally, until tender.

Taste and adjust seasoning; the flavor should deepen as it cooks.

Plate and serve with traditional Panamanian accompaniments such as bread, rice, or fresh herbs.