Low-Fat Shrimp, Crab and Rice Casserole
Low-Fat Shrimp, Crab And Rice Casserole is an moderately easy dinner. Made with 14-oz. can stewed tomatoes, 2 cloves garlic, minced, 1 green pepper, chopped, 1 onion, chopped and 1 can cream of mushroom soup (less salt), this recipe delivers authentic, satisfying flavors. Great for entertaining guests or a cozy night in.
In a large heavy pot, pour stewed tomatoes.
Add garlic, green pepper and onion.
Cook until tender, approximately 20 minutes over low heat.
Add cream of mushroom soup, green onions, and Worcestershire sauce.
Mix thoroughly.
Contains 259 calories and 5.1 g. fat.
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