Low-Fat Tuna Casserole
Low-Fat Tuna Casserole is an moderately easy dinner. Made with 3/4 c. green onions, chopped, 2 tsp. olive oil, 2 c. water, 1 c. brown rice and 1/2 c. green pepper, chopped, this recipe delivers authentic, satisfying flavors. Ideal for meal prep and leftovers taste even better.
π Recipe adapted from RecipeNLG-Full
π¨βπ³ Instructions
Cook green onions in oil until tender.
Stir in water, rice, green pepper, carrots, bouillon granules and thyme.
Bring to boiling.
Reduce heat; cover and simmer for 20 minutes.
Remove from heat.
Stir tuna and tomato into rice mixture.
Cover and simmer 10 more minutes or until tuna is heated through.
π· Perfect Pairings
Complete your meal with these
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