Deb's Scallops Florentine

Name: Deb's Scallops Florentine
Prep time: 30 min
Cook time: 25 min
Yield: 6
Ingredients: 1 pound sea scallops; 3 tablespoons butter; 2 tablespoons all-purpose flour; 1 cup heavy cream; 1/4 cup grated Parmesan cheese; salt to taste; ground black pepper to taste; 1 (10 ounce) package frozen chopped spinach, thawed; 1 cup shredded mozzarella cheese; 1/4 cup grated Parmesan cheese; 1/4 cup plain bread crumbs; 1 tablespoon OLD BAY® Seasoning

⏱️ Ready in 55 min 🥄 Prep 30 min 🔥 Cook 25 min 👥 6 servings 👁️ 3 views

Mouthwatering scallops and spinach, topped off with a rich Parmesan cheese sauce, baked until bubbly and delicious!

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🔗 Recipe adapted from AllRecipes

#Under 1 Hour #Dinner

📊 At a Glance

Prep 30 min

Cook 25 min

Serves 6

Difficulty Medium

Nutrition Facts

Servings per recipe 6

Serving size 1 serving

Amount per serving

Calories 376

% Daily Value*

Total Fat 26.6g 34%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 971mg 42%

Total Carbohydrate 11.5g 4%

Dietary Fiber 2.1g 8%

Total Sugars 1g

Protein 23.4g 47%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Preheat oven to 350 degrees F (175 degrees C).

Lightly grease a 9 inch pie plate.

Bring a pot of water to a rolling boil.

Rinse the scallops, and drop them into the boiling water; cook for 2 minutes.

Remove the scallops with a slotted spoon, and pat dry.

Place on the bottom of the prepared pie plate.

In a small saucepan, melt the butter, and stir in the flour.

Cook over low heat for 3 minutes.

Whisk in heavy cream and 1/4 cup Parmesan cheese.

Season with salt and pepper to taste.

Cook for another 2 to 3 minutes, stirring constantly, or until thick.