Low-Fat Oven Fried Chicken
Low-Fat Oven Fried Chicken is an moderately easy dinner. Made with 1/2 c. flour, egg beaters equal to 1 egg, 1/2 tsp. garlic powder, 1/2 tsp. paprika and 1/2 c. skim evaporated milk, this recipe delivers authentic, satisfying flavors. Perfect for family dinners and special occasions.
π Recipe adapted from RecipeNLG-Full
Preheat oven to 350 degrees.
Combine flour, Egg Beaters, garlic powder, paprika, and milk to make a batter.
Dip chicken in mixture, then roll in corn flake crumbs.
Spray a casserole dish with cooking spray.
Place prepared chicken breasts in dish.
Bake 1 hour or until browned and done.
π· Perfect Pairings
Complete your meal with these
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