Oven Baked Chicken Fingers(Low-Fat)
Oven Baked Chicken Fingers(Low-Fat) is an moderately easy dinner. Made with 2 to 3 lb. chicken tenders, 1/4 c. skim milk or 1 percent milk, 3 egg whites, 1 c. corn flakes or dry bread crumbs and 1 c. fat-free parmesan cheese, this recipe delivers authentic, satisfying flavors. A classic recipe that has been enjoyed for generations.
Mix milk and egg whites.
Mix dry ingredients together.
Dip chicken in milk-egg mixture, then in the crumb mixture.
Line baking sheet with foil; coat foil with cooking spray.
Place chicken tenders on baking sheet and bake at 400Β° for 15 to 18 minutes.
Serve with honey or hot mustard.
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