Prosciutto E Melone (Italian Ham and Melon)

Name: Prosciutto E Melone (Italian Ham and Melon)
Prep time: 10 min
Yield: 4
Ingredients: 1 cantaloupe - seeded and cut into 8 wedges; 8 thin slices prosciutto

⏱️ Ready in 10 min 🥄 Prep 10 min 👥 4 servings 👁️ 13 views

This easy and refreshing starter featuring cantaloupe and cured ham (Parma ham for instance) can also be served as an appetizer: just cut the cantaloupe into bite-size pieces, wrap them with ham and spear them on skewers for a colorful snack! Use superior quality Italian ham for best results.

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🔗 Recipe adapted from AllRecipes

#Under 1 Hour #Under 30 Minutes #Under 15 Minutes #Snack

📊 At a Glance

Prep 10 min

Serves 4

Difficulty Easy

🛒 Ingredients

1 cantaloupe - seeded and cut into 8 wedges

8 thin slices prosciutto

Nutrition Facts

Servings per recipe 4

Serving size 1 serving

Amount per serving

Calories 99

% Daily Value*

Total Fat 4.8g 6%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 296mg 13%

Total Carbohydrate 11.3g 4%

Dietary Fiber 1.2g 4%

Total Sugars 10.1g

Protein 3.9g 8%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Remove the flesh from the rind of the cantaloupe; wrap each piece of cantaloupe with a slice of the ham. Serve cold.