Spicy Garlic Salmon

Name: Spicy Garlic Salmon
Prep time: 10 min
Cook time: 15 min
Yield: 2
Ingredients: 2 cloves garlic, crushed; 1 dried red chile pepper; 1 tablespoon olive oil; 1 teaspoon whole grain mustard; 2 tablespoons fresh lime juice; sea salt to taste; freshly ground black pepper; 2 (6 ounce) fillets salmon

⏱️ Ready in 25 min 🥄 Prep 10 min 🔥 Cook 15 min 👥 2 servings 👁️ 2 views

This is an unbelievably delicious and quick salmon recipe. You can play around with the ingredients: add fresh basil leaves instead of the chili or balsamic instead of the lemon juice. The wholegrain mustard is essential. You are guaranteed to love this one! Serve with a green salad, and enjoy!

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🔗 Recipe adapted from AllRecipes

#Under 1 Hour #Under 30 Minutes #Dinner

📊 At a Glance

Prep 10 min

Cook 15 min

Serves 2

Difficulty Medium

🛒 Ingredients

2 cloves garlic, crushed

1 dried red chile pepper

1 tablespoon olive oil

1 teaspoon whole grain mustard

2 tablespoons fresh lime juice

sea salt to taste

freshly ground black pepper

2 (6 ounce) fillets salmon

Nutrition Facts

Servings per recipe 2

Serving size 1 serving

Amount per serving

Calories 345

% Daily Value*

Total Fat 23g 29%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 561mg 24%

Total Carbohydrate 3.4g 1%

Dietary Fiber 0.6g 2%

Total Sugars 0.5g

Protein 29.5g 59%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Preheat oven to 400 degrees F (200 degrees C).

Line a medium baking dish with aluminum foil.

Lightly grease foil.

With a mortar and pestle, grind together the garlic, chile pepper, and olive oil.

Mix into a thick paste with the mustard, lime juice, salt, and pepper.

Place the salmon fillets in the prepared baking dish, and coat with the paste mixture.

Bake salmon 12 to 15 minutes in the preheated oven, or until fish is easily flaked with a fork.