Spicy Rapid Roast Chicken

Name: Spicy Rapid Roast Chicken
Prep time: 15 min
Cook time: 60 min
Yield: 8
Ingredients: 1 (3 pound) whole chicken; 1 tablespoon olive oil; 1/4 teaspoon salt; 1/4 teaspoon ground black pepper; 1/4 teaspoon dried oregano; 1/4 teaspoon dried basil; 1/4 teaspoon paprika; 1/8 teaspoon cayenne pepper

⏱️ Ready in 1h 15m 🥄 Prep 15 min 🔥 Cook 1h 👥 8 servings 👁️ 2 views

This is the kind of recipe that you just throw together. No need to truss or fuss. Pop it into a very hot oven and it is ready in a hurry.

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🔗 Recipe adapted from AllRecipes

#Roasted #Dinner

📊 At a Glance

Prep 15 min

Cook 1h

Serves 8

Difficulty Medium

🛒 Ingredients

1 (3 pound) whole chicken

1 tablespoon olive oil

1/4 teaspoon salt

1/4 teaspoon ground black pepper

1/4 teaspoon dried oregano

1/4 teaspoon dried basil

1/4 teaspoon paprika

1/8 teaspoon cayenne pepper

Nutrition Facts

Servings per recipe 8

Serving size 1 serving

Amount per serving

Calories 229

% Daily Value*

Total Fat 14.5g 19%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 143mg 6%

Total Carbohydrate 0.2g 0%

Dietary Fiber 0.1g 0%

Total Sugars 0g

Protein 23g 46%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Preheat oven to 450 degrees F (230 degrees C).

Rinse chicken thoroughly inside and out under cold running water and remove all fat.

Pat dry with paper towels.

Put chicken into a small baking pan.

Rub with olive oil.

Mix the salt, pepper, oregano, basil, paprika and cayenne pepper together and sprinkle over chicken.

Roast the chicken in the preheated oven for 20 minutes.

Lower the oven to 400 degrees F (205 degrees C) and continue roasting to a minimum internal temperature of 165 degrees F (74 degrees C), about 40 minutes more.

Let cool 10 to 15 minutes and serve.