Stir-Fried Vegetables with Chicken or Pork

Name: Stir-Fried Vegetables with Chicken or Pork
Prep time: 20 min
Cook time: 20 min
Yield: 4
Ingredients: 2 tablespoons vegetable oil; 1/2 pound boneless skinless chicken breasts, cut into cubes; 2 cloves garlic, chopped; 2 tablespoons oyster sauce; 1 cup chopped broccoli; 1 cup sliced green bell pepper; 1 cup sliced carrots; 1 cup sliced napa cabbage; 1 cup sliced celery; 1 cup fresh bean sprouts; 1 cup sliced zucchini; 1 cup chopped green onions; 1 teaspoon salt; 1/2 cup water; 2 tablespoons mushroom soy sauce; 1 tablespoon cornstarch

⏱️ Ready in 40 min 🥄 Prep 20 min 🔥 Cook 20 min 👥 4 servings 👁️ 9 views

I want to thank my Asian Friends at work for bringing some very tasty dishes to our potlucks and Cindy Ly for taking the time to write down the ingredients for me. This dish can be made with either chicken or pork.

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🔗 Recipe adapted from AllRecipes

#Fried #Under 1 Hour #Dinner

📊 At a Glance

Prep 20 min

Cook 20 min

Serves 4

Difficulty Hard

Nutrition Facts

Servings per recipe 4

Serving size 1 serving

Amount per serving

Calories 192

% Daily Value*

Total Fat 8g 10%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 1175mg 51%

Total Carbohydrate 14.7g 5%

Dietary Fiber 4.1g 15%

Total Sugars 5.3g

Protein 16.9g 34%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Heat oil in a wok or large heavy skillet.

Add chicken or pork (see Cook's Note), garlic, and oyster sauce, and stir-fry for 10 minutes.

Stir in broccoli, green pepper, carrots, cabbage, celery, bean sprouts, zucchini, and green onions.

Season with salt, and stir-fry for 6 to 8 minutes.

In a small bowl, mix together water, soy sauce and cornstarch.

Stir into vegetables, and cook for 1 to 2 minutes, or until sauce is thickened.