Alaskan Cod and Shrimp with Fresh Tomato

Name: Alaskan Cod and Shrimp with Fresh Tomato
Prep time: 10 min
Cook time: 15 min
Yield: 6
Ingredients: 2 tablespoons olive oil; 6 cloves garlic, minced; 5 large tomatoes, chopped; 1 teaspoon dried oregano; 1 pound Alaskan cod; 1/2 pound large shrimp, peeled and deveined; salt to taste; 1 tablespoon dried oregano, or to taste

⏱️ Ready in 25 min 🥄 Prep 10 min 🔥 Cook 15 min 👥 6 servings 👁️ 2 views

This meal is very yummy, juicy, easy to cook, and convenient. My fiancee loves this recipe and wants it everyday. Try it!

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🔗 Recipe adapted from AllRecipes

#Under 1 Hour #Under 30 Minutes #Dinner

📊 At a Glance

Prep 10 min

Cook 15 min

Serves 6

Difficulty Medium

🛒 Ingredients

2 tablespoons olive oil

6 cloves garlic, minced

5 large tomatoes, chopped

1 teaspoon dried oregano

1 pound Alaskan cod

1/2 pound large shrimp, peeled and deveined

salt to taste

1 tablespoon dried oregano, or to taste

Nutrition Facts

Servings per recipe 6

Serving size 1 serving

Amount per serving

Calories 166

% Daily Value*

Total Fat 5.7g 7%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 128mg 6%

Total Carbohydrate 7.6g 3%

Dietary Fiber 2.3g 8%

Total Sugars 4.1g

Protein 21.3g 43%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Heat the olive oil in a skillet over medium-high heat; cook and stir the garlic in the oil until golden brown, taking care not to burn the garlic.

Add the tomatoes and mix well until they release their juices.

Stir in 1 teaspoon oregano.

Place the cod and shrimp on the tomato mixture; season with salt.

Cover skillet and simmer 3 minutes.

Flip the cod and season again with salt and 1 tablespoon oregano; re-cover and cook another 3 minutes.

Remove the cover and allow to cook until the juice evaporates slightly, 2 to 3 minutes.