Bran Muffins with Applesauce

Name: Bran Muffins with Applesauce
Prep time: 15 min
Cook time: 15 min
Yield: 12
Ingredients: 1/2 cup brown sugar; 1/2 cup applesauce; 1/4 cup canola oil; 1 egg; 1 teaspoon vanilla extract; 3/4 teaspoon salt; 1 cup whole wheat flour; 1 cup natural wheat bran; 3 tablespoons ground flax; 1 teaspoon baking soda; 1/2 teaspoon baking powder; 1 cup milk

⏱️ Ready in 30 min 🥄 Prep 15 min 🔥 Cook 15 min 👥 12 servings 👁️ 4 views

This is one of my favorite bran muffin recipes, handed down from my mom. I made a few tweaks to make it even healthier. Add some raisins for a touch of sweetness.

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🔗 Recipe adapted from AllRecipes

#Muffin #Under 1 Hour #Under 30 Minutes

📊 At a Glance

Prep 15 min

Cook 15 min

Serves 12

Difficulty Medium

Nutrition Facts

Servings per recipe 12

Serving size 1 serving

Amount per serving

Calories 151

% Daily Value*

Total Fat 6.6g 8%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 288mg 13%

Total Carbohydrate 22.1g 8%

Dietary Fiber 3.9g 14%

Total Sugars 11.1g

Protein 3.6g 7%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Preheat the oven to 400 degrees F (200 degrees C).

Grease a 12-cup muffin tin.

Mix together brown sugar, applesauce, canola oil, egg, vanilla extract, and salt in a large bowl.

Mix flour, bran, flax, baking soda, and baking powder in a separate bowl.

Add bran mixture to applesauce mixture.

Add milk and stir until thoroughly combined.

Pour batter into the prepared muffin cups.

Bake in the preheated oven until a toothpick inserted into the center comes out clean, 11 to 13 minutes.