Cardamom Maple Salmon

Name: Cardamom Maple Salmon
Prep time: 15 min
Cook time: 10 min
Yield: 6
Ingredients: 1 1/2 teaspoons salt; 1 teaspoon paprika; 1 teaspoon ground cardamom; 1 teaspoon ground coriander; 1/2 teaspoon ground black pepper; 1/4 cup grapeseed oil; 2 tablespoons maple syrup; 1 (2 pound) salmon fillet, cut into 3-inch pieces

⏱️ Ready in 25 min 🥄 Prep 15 min 🔥 Cook 10 min 👥 6 servings 👁️ 3 views

I am a salmon lover. This is a great recipe for a slightly exotic flavor of Indian inspiration with a maple twist. The flavor is exceptional, delicious, and unique. Orange zest may be added for an extra flavor twist.

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🔗 Recipe adapted from AllRecipes

#Under 1 Hour #Under 30 Minutes #Dinner

📊 At a Glance

Prep 15 min

Cook 10 min

Serves 6

Difficulty Medium

🛒 Ingredients

1 1/2 teaspoons salt

1 teaspoon paprika

1 teaspoon ground cardamom

1 teaspoon ground coriander

1/2 teaspoon ground black pepper

1/4 cup grapeseed oil

2 tablespoons maple syrup

1 (2 pound) salmon fillet, cut into 3-inch pieces

Nutrition Facts

Servings per recipe 6

Serving size 1 serving

Amount per serving

Calories 345

% Daily Value*

Total Fat 23.8g 31%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 654mg 28%

Total Carbohydrate 5.2g 2%

Dietary Fiber 0.5g 2%

Total Sugars 4g

Protein 26.3g 53%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Stir salt, paprika, cardamom, coriander, and black pepper together in a bowl.

Add oil and maple syrup and stir until evenly combined.

Preheat a non-stick frying pan over medium-high heat, about 350 degrees F (175 degrees C).

Dredge salmon pieces through the maple syrup mixture until evenly coated on all sides.

Cook salmon in the preheated pan until fish flakes easily with a fork, 5 to 7 minutes per side.