Natasha's Chicken Burgers

Name: Natasha's Chicken Burgers
Prep time: 10 min
Cook time: 10 min
Yield: 4
Ingredients: 1 pound extra-lean ground chicken; 1/2 cup Italian-seasoned bread crumbs, divided; 1/2 small onion, finely grated; 1 egg; 2 cloves garlic, minced; salt and ground black pepper to taste; 2 teaspoons olive oil

⏱️ Ready in 20 min 🥄 Prep 10 min 🔥 Cook 10 min 👥 4 servings 👁️ 1 views

Natasha is my eldest daughter, and her eyes light up when I announce we're having these for dinner. While my husband and I eat 1 or 2 each, she easily finishes at least 3! The onion can be finely chopped, but with three kids, we prefer grating it so as to hide it. I usually serve these with mashed potatoes and Caesar salad for a very comforting meal! Extra-lean ground chicken can be substituted with ground turkey with great results.

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🔗 Recipe adapted from AllRecipes

#Burger #Under 1 Hour #Under 30 Minutes #Dinner

📊 At a Glance

Prep 10 min

Cook 10 min

Serves 4

Difficulty Medium

🛒 Ingredients

1 pound extra-lean ground chicken

1/2 cup Italian-seasoned bread crumbs, divided

1/2 small onion, finely grated

1 egg

2 cloves garlic, minced

salt and ground black pepper to taste

2 teaspoons olive oil

Nutrition Facts

Servings per recipe 4

Serving size 1 serving

Amount per serving

Calories 238

% Daily Value*

Total Fat 7.8g 10%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 175mg 8%

Total Carbohydrate 11.5g 4%

Dietary Fiber 0.8g 3%

Total Sugars 1.3g

Protein 28.8g 58%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Mix ground chicken, 1/4 cup bread crumbs, onion, egg, garlic, salt, and black pepper in a bowl.

Moisten hands and shape chicken mixture, 2 tablespoons at a time, into flat, oval-shaped patties.

Spread remaining 1/4 cup bread crumbs into a shallow dish.

Roll patties in bread crumbs to coat.

Heat olive oil in a large skillet over medium-high heat.

Cook patties in hot oil until deep brown in color on the bottom, 5 to 6 minutes.

Turn patties and cook until other side is browned, 3 to 4 minutes more.