Oven Fried Catfish
Oven Fried Catfish is an impressive dinner. Made with 1 egg white, lightly beaten, 2 tbsp. malt vinegar, 1/4 c. instant nonfat dry milk, 1/4 c. yellow cornmeal and 1/4 c. toasted wheat germ, this recipe delivers authentic, satisfying flavors. Bursting with flavor in every bite.
π Recipe adapted from RecipeNLG-Full
π¨βπ³ Instructions
Combine egg white and vinegar; stir well.
Combine milk powder and cornmeal.
Add seasonings.
Dip fish into egg white mixture and dredge in cornmeal mixture.
Place fish on rack of broiler pan, coated with cooking spray.
Bake at 400Β° for 2 minutes or until fish flakes easily when tested with a fork.
π· Perfect Pairings
Complete your meal with these
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