Avocado, Tuna, and Tomato Salad

Name: Avocado, Tuna, and Tomato Salad
Prep time: 15 min
Yield: 2
Ingredients: 1 avocado; 1 (5 ounce) can tuna, drained; 1 small tomato, chopped; 1/4 cup crumbled feta cheese; 1 jalapeño pepper, finely chopped (Optional); 1 green onion, chopped; 2 cloves garlic, minced; 3 tablespoons chopped fresh cilantro; 2 tablespoons lime juice; salt and pepper to taste

⏱️ Ready in 15 min 🥄 Prep 15 min 👥 2 servings 👁️ 30 views

A light, quick lunch or even a small salad before dinner. Combines tuna, tomato, and avocado with lime, cilantro, garlic, and feta cheese.

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🔗 Recipe adapted from AllRecipes

#Salad #Under 1 Hour #Under 30 Minutes #Under 15 Minutes

📊 At a Glance

Prep 15 min

Serves 2

Difficulty Medium

Nutrition Facts

Servings per recipe 2

Serving size 1 serving

Amount per serving

Calories 338

% Daily Value*

Total Fat 22.1g 28%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 473mg 21%

Total Carbohydrate 14.9g 5%

Dietary Fiber 7.8g 28%

Total Sugars 3.9g

Protein 23.5g 47%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Save skins and discard pit.

Scoop contents into a bowl; slightly mash.

Mix mashed avocado, tuna, tomato, feta cheese, jalapeño pepper, green onion, feta cheese, garlic, cilantro, lime juice, salt, and pepper together in a bowl.

Scoop mixture back into reserved avocado skins and serve immediately or chill until serving.