Baked Fish Fillets

Name: Baked Fish Fillets
Prep time: 10 min
Cook time: 20 min
Yield: 6
Ingredients: 1 tablespoon vegetable oil, or to taste; 2 pounds mackerel fillets; 1 teaspoon salt; 1/8 teaspoon ground black pepper; 1/4 cup butter, melted; 2 tablespoons lemon juice; 1/8 teaspoon ground paprika

⏱️ Ready in 30 min 🥄 Prep 10 min 🔥 Cook 20 min 👥 6 servings 👁️ 2 views

Good recipe for any filleted fish. If using other fish, cook time may vary depending on the type and thickness of fillets.

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🔗 Recipe adapted from AllRecipes

#Baked #Under 1 Hour #Under 30 Minutes #Dinner

📊 At a Glance

Prep 10 min

Cook 20 min

Serves 6

Difficulty Medium

🛒 Ingredients

1 tablespoon vegetable oil, or to taste

2 pounds mackerel fillets

1 teaspoon salt

1/8 teaspoon ground black pepper

1/4 cup butter, melted

2 tablespoons lemon juice

1/8 teaspoon ground paprika

Nutrition Facts

Servings per recipe 6

Serving size 1 serving

Amount per serving

Calories 399

% Daily Value*

Total Fat 31g 40%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 540mg 23%

Total Carbohydrate 0.5g 0%

Dietary Fiber 0g 0%

Total Sugars 0.1g

Protein 28.3g 57%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Preheat oven to 350 degrees F (175 degrees C).

Grease a baking pan with vegetable oil.

Place mackerel fillets in the baking pan; season with salt and pepper.

Mix butter, lemon juice, and paprika together in a bowl.

Pour over mackerel fillets.

Bake in the preheated oven until mackerel flakes easily with a fork, 20 to 25 minutes.