Banana Flip

Name: Banana Flip
Prep time: 5 min
Yield: 2
Ingredients: 1 banana; 1 3/4 cups milk; 3 tablespoons powdered chocolate drink mix; 2 tablespoons white sugar

⏱️ Ready in 5 min 🥄 Prep 5 min 👥 2 servings 👁️ 17 views

Banana Flip is an easy drink you can prepare in just 5 minutes. Made with 1 banana, 1 ¾ cups milk, 3 tablespoons powdered chocolate drink mix and 2 tablespoons white sugar, this recipe delivers authentic, satisfying flavors. Packed with nutrients and delicious flavors.

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🔗 Recipe adapted from AllRecipes

#Under 1 Hour #Under 30 Minutes #Under 15 Minutes #Drink

📊 At a Glance

Prep 5 min

Serves 2

Difficulty Easy

🛒 Ingredients

1 banana

1 3/4 cups milk

3 tablespoons powdered chocolate drink mix

2 tablespoons white sugar

Nutrition Facts

Servings per recipe 2

Serving size 1 serving

Amount per serving

Calories 238

% Daily Value*

Total Fat 4.6g 6%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 104mg 5%

Total Carbohydrate 42.7g 16%

Dietary Fiber 1.9g 7%

Total Sugars 35.9g

Protein 7.9g 16%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

In a blender, combine banana, milk, chocolate drink mix and sugar. Blend until smooth. Pour into glasses and serve.