Lemon-Orange Orange Roughy

Name: Lemon-Orange Orange Roughy
Prep time: 15 min
Cook time: 5 min
Yield: 4
Ingredients: 1 tablespoon olive oil; 4 (4 ounce) fillets orange roughy; 1 orange, juiced; 1 lemon, juiced; 1/2 teaspoon lemon pepper

⏱️ Ready in 20 min 🥄 Prep 15 min 🔥 Cook 5 min 👥 4 servings 👁️ 2 views

Lemon-Orange Orange Roughy is an easy dinner you can prepare in just 20 minutes. Made with 1 tablespoon olive oil, 4 (4 ounce) fillets orange roughy, 1 orange, juiced, 1 lemon, juiced and ½ teaspoon lemon pepper, this recipe delivers authentic, satisfying flavors. Perfect for family dinners and special occasions.

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🔗 Recipe adapted from AllRecipes

#Under 1 Hour #Under 30 Minutes #Dinner

📊 At a Glance

Prep 15 min

Cook 5 min

Serves 4

Difficulty Easy

🛒 Ingredients

1 tablespoon olive oil

4 (4 ounce) fillets orange roughy

1 orange, juiced

1 lemon, juiced

1/2 teaspoon lemon pepper

Nutrition Facts

Servings per recipe 4

Serving size 1 serving

Amount per serving

Calories 140

% Daily Value*

Total Fat 4.3g 6%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 139mg 6%

Total Carbohydrate 7.9g 3%

Dietary Fiber 2.3g 8%

Total Sugars 4g

Protein 19.1g 38%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Heat oil in a large skillet over medium-high heat.

Arrange fillets in the skillet, and drizzle with orange juice and lemon juice.

Sprinkle with lemon pepper.

Cook for 5 minutes, or until fish is easily flaked with a fork.