Tilapia with Roasted Potatoes

Name: Tilapia with Roasted Potatoes
Prep time: 10 min
Cook time: 40 min
Yield: 4
Ingredients: nonstick cooking spray; 8 medium red potatoes, cut into chunks; 1 medium yellow bell pepper, cut into 1-inch pieces; 4 cloves garlic, minced; 1 tablespoon olive oil; 1 teaspoon salt, divided; ½ teaspoon ground black pepper; 2 cups cherry tomatoes, halved; 4 (4 ounce) fillets tilapia fillets; 1 teaspoon lemon zest; 1 medium lemon, juiced

⏱️ Ready in 50 min 🥄 Prep 10 min 🔥 Cook 40 min 👥 4 servings 👁️ 20 views

This is my family's favorite tilapia dish, which is great because it's so easy to make! You can use any white fish you prefer in this recipe.

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🔗 Recipe adapted from AllRecipes

#Roasted #Under 1 Hour #Dinner

📊 At a Glance

Prep 10 min

Cook 40 min

Serves 4

Difficulty Medium

Nutrition Facts

Servings per recipe 4

Serving size 1 serving

Amount per serving

Calories 474

% Daily Value*

Total Fat 5.9g 8%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 665mg 29%

Total Carbohydrate 77g 28%

Dietary Fiber 9.7g 35%

Total Sugars 5.1g

Protein 32.5g 65%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Preheat the oven to 425 degrees F (220 degrees C).

Spray a baking dish with nonstick cooking spray.

Place potatoes, bell pepper, garlic, oil, and 1/2 teaspoon salt in the prepared dish; toss to coat.

Bake in the preheated oven for 30 minutes.

Place tilapia fillets on top of vegetables and sprinkle with remaining salt, pepper, and lemon zest.

Continue to bake until fish flakes easily with a fork, about 10 minutes.

Squeeze lemon juice over fish and serve.