100% Whole Wheat Blueberry Muffins

Name: 100% Whole Wheat Blueberry Muffins
Prep time: 35 min
Cook time: 35 min
Ingredients: 2 whole wheat flour; 1 baking soda; 1 1/4 buttermilk; 2 honey; 1/3 blueberries

⏱️ Ready in 1h 10m 🥄 Prep 35 min 🔥 Cook 35 min 👁️ 4 views

100% Whole Wheat Blueberry Muffins is an easy baked good you can prepare in about 1 hour 10 minutes. Made with whole wheat flour, baking soda, buttermilk, honey and blueberries, this recipe delivers authentic, satisfying flavors. A classic recipe that has been enjoyed for generations.

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📊 At a Glance

Prep 35 min

Cook 35 min

Difficulty Easy

🛒 Ingredients

2 whole wheat flour

1 baking soda

1 1/4 buttermilk

2 honey

1/3 blueberries

Nutrition Facts

Servings per recipe 1

Serving size 1 serving

Amount per serving

Calories 185

% Daily Value*

Total Fat 6.8g 9%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 142mg 6%

Total Carbohydrate 29.1g 11%

Dietary Fiber 2.5g 9%

Total Sugars 0g

Protein 4.2g 8%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Preheat oven to 350.

Coat 12 muffin cups with cooking spray.

Sift together the flour and baking soda.

In a separate bowl, whisk together the buttermilk, egg whites, oil, and honey until creamy, then stir in the blueberries.

Pour the wet ingredients into the dry.

Fold together with a rubber spatula until the batter is moist yet remains slightly lumpy.

Pour into muffin cups and bake 30 to 35 minutes.