Asparagus Parmesan

Name: Asparagus Parmesan
Prep time: 5 min
Cook time: 10 min
Yield: 5
Ingredients: 1 tablespoon butter; 1/4 cup olive oil; 1 pound fresh asparagus spears, trimmed; 3/4 cup grated Parmesan cheese; salt and pepper to taste

⏱️ Ready in 15 min 🥄 Prep 5 min 🔥 Cook 10 min 👥 5 servings 👁️ 14 views

Asparagus Parmesan is an easy lunch you can prepare in just 15 minutes. Made with 1 tablespoon butter, ¼ cup olive oil, 1 pound fresh asparagus spears, trimmed, ¾ cup grated parmesan cheese and salt and pepper to taste, this recipe delivers authentic, satisfying flavors. Perfect for family dinners and special occasions.

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🔗 Recipe adapted from AllRecipes

#Stew #Under 1 Hour #Under 30 Minutes #Under 15 Minutes #Lunch

📊 At a Glance

Prep 5 min

Cook 10 min

Serves 5

Difficulty Easy

🛒 Ingredients

1 tablespoon butter

1/4 cup olive oil

1 pound fresh asparagus spears, trimmed

3/4 cup grated Parmesan cheese

salt and pepper to taste

Nutrition Facts

Servings per recipe 5

Serving size 1 serving

Amount per serving

Calories 199

% Daily Value*

Total Fat 17.5g 22%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 248mg 11%

Total Carbohydrate 4.1g 1%

Dietary Fiber 1.9g 7%

Total Sugars 1.8g

Protein 7.8g 16%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Melt butter with olive oil in a large skillet over medium heat.

Add asparagus spears, and cook, stirring occasionally for about 10 minutes, or to desired firmness.

Drain off excess oil, and sprinkle with Parmesan cheese, salt and pepper.