Baked Flounder Roll-Ups
Baked Flounder Roll-Ups is an moderately easy dinner. Made with 1/2 c. cooked spinach, 1 egg, lightly beaten, 1/4 c. wheat germ, 1/8 tsp. nutmeg and sea salt to taste, this recipe delivers authentic, satisfying flavors. A crowd-pleaser that never disappoints.
π Recipe adapted from RecipeNLG-Full
Preheat oven to 350Β°.
In a bowl, mix together the cooked spinach, egg, wheat germ, nutmeg, salt and garlic.
Spread over the fillets and roll up like a jellyroll.
Secure with toothpicks and set, rolled side up, in a buttered baking dish.
Top each fillet with a slice of tomato.
Brush with oil and bake 20 minutes, or until fish flakes easily.
Makes 4 servings.
π· Perfect Pairings
Complete your meal with these
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