Black Bean and Corn Salad II

Name: Black Bean and Corn Salad II
Prep time: 25 min
Yield: 6
Ingredients: 1/3 cup fresh lime juice; 1/2 cup olive oil; 1 clove garlic, minced; 1 teaspoon salt; 1/8 teaspoon ground cayenne pepper; 2 (15 ounce) cans black beans, rinsed and drained; 1 1/2 cups frozen corn kernels; 1 avocado - peeled, pitted and diced; 1 red bell pepper, chopped; 2 tomatoes, chopped; 6 green onions, thinly sliced; 1/2 cup chopped fresh cilantro (Optional)

⏱️ Ready in 25 min 🥄 Prep 25 min 👥 6 servings 👁️ 18 views

Black Bean and Corn Salad II is an moderately easy salad you can prepare in just 25 minutes. Made with ⅓ cup fresh lime juice, ½ cup olive oil, 1 clove garlic, minced, 1 teaspoon salt and ⅛ teaspoon ground cayenne pepper, this recipe delivers authentic, satisfying flavors. A comforting dish that warms the soul.

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🔗 Recipe adapted from AllRecipes

#Salad #Under 1 Hour #Under 30 Minutes

📊 At a Glance

Prep 25 min

Serves 6

Difficulty Medium

Nutrition Facts

Servings per recipe 6

Serving size 1 serving

Amount per serving

Calories 391

% Daily Value*

Total Fat 24.5g 31%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 830mg 36%

Total Carbohydrate 35.1g 13%

Dietary Fiber 12.2g 44%

Total Sugars 4.1g

Protein 10.5g 21%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Place lime juice, olive oil, garlic, salt, and cayenne pepper in a small jar.

Cover with lid, and shake until ingredients are well mixed.

In a salad bowl, combine beans, corn, avocado, bell pepper, tomatoes, green onions, and cilantro.

Shake lime dressing, and pour it over the salad.

Stir salad to coat vegetables and beans with dressing, and serve.