Gumbo Style Chicken Creole

Name: Gumbo Style Chicken Creole
Prep time: 15 min
Cook time: 45 min
Yield: 6
Ingredients: 1/4 cup vegetable oil; 1/4 cup all-purpose flour; 1 green bell pepper, chopped; 1 medium onion, chopped; 2 cups cooked chicken, chopped; 1 (14.5 ounce) can diced tomatoes with green chile peppers, with liquid; 1 (4.5 ounce) can sliced mushrooms, drained; 2 tablespoons chopped fresh parsley; 2 teaspoons Worcestershire sauce; 3 cloves garlic, minced; 1 teaspoon soy sauce; 1 teaspoon white sugar; 1/2 teaspoon salt; 1/2 teaspoon ground black pepper; 3 dashes hot sauce, or to taste; 1/2 cup chicken broth, or as needed (Optional)

⏱️ Ready in 1h 🥄 Prep 15 min 🔥 Cook 45 min 👥 6 servings 👁️ 3 views

Delicious chicken gumbo consistency with tomato base. Makes plenty to last for several days. Serve over hot cooked rice and sprinkle with filé powder, if desired.

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🔗 Recipe adapted from AllRecipes

#Gumbo #Under 1 Hour

📊 At a Glance

Prep 15 min

Cook 45 min

Serves 6

Difficulty Hard

Nutrition Facts

Servings per recipe 6

Serving size 1 serving

Amount per serving

Calories 137

% Daily Value*

Total Fat 9.4g 12%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 735mg 32%

Total Carbohydrate 12.3g 4%

Dietary Fiber 2g 7%

Total Sugars 3.2g

Protein 2.1g 4%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Heat oil in a large skillet over high heat.

Stir in flour and cook, stirring constantly, for 5 minutes or until mixture is the color of a copper penny.

Reduce heat to low and stir in bell pepper and onion.

Cook 10 to 15 minutes, or until tender, stirring occasionally.

Add chicken, tomatoes with green chile peppers, mushrooms, parsley, Worcestershire sauce, garlic, soy sauce, sugar, salt, pepper and hot sauce.

Stir together, cover and simmer for 20 minutes.

Add chicken broth or water if mixture is too thick for your liking.