Instant Pot® Ribs from Frozen

Name: Instant Pot® Ribs from Frozen
Prep time: 5 min
Cook time: 60 min
Yield: 4
Ingredients: 1/2 cup water; 3 tablespoons hickory smoke seasoning (such as Savory Spice® Red Rocks); 1 rack frozen baby back ribs, membrane removed and cut into 4 slabs; 1/4 cup barbecue sauce

⏱️ Ready in 1h 5m 🥄 Prep 5 min 🔥 Cook 1h 👥 4 servings 👁️ 29 views

These ribs start from a frozen state, so dinner can be made without planning ahead. Each rib portion should have 3 to 4 ribs. I use a spice called "Red Rocks Hickory Smoke Seasoning" from Savory Spice Shop®, but you may use what you have. With only 3 ingredients, it doesn't get much easier!

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🔗 Recipe adapted from AllRecipes

#Instant pot #Lunch

📊 At a Glance

Prep 5 min

Cook 1h

Serves 4

Difficulty Easy

🛒 Ingredients

1/2 cup water

3 tablespoons hickory smoke seasoning (such as Savory Spice® Red Rocks)

1 rack frozen baby back ribs, membrane removed and cut into 4 slabs

1/4 cup barbecue sauce

Nutrition Facts

Servings per recipe 4

Serving size 1 serving

Amount per serving

Calories 309

% Daily Value*

Total Fat 22g 28%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 1286mg 56%

Total Carbohydrate 7.9g 3%

Dietary Fiber 0.1g 0%

Total Sugars 4.1g

Protein 18g 36%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Pour water into a multi-functional pressure cooker (such as Instant Pot®).

Set trivet inside.

Sprinkle seasoning liberally over the frozen ribs and set on top of the trivet.

Close and lock the lid.

Select high pressure according to manufacturer's instructions; set timer for 45 minutes.

Allow 10 to 15 minutes for pressure to build.

Release pressure using the natural-release method according to manufacturer's instructions, about 15 minutes.

Unlock and remove the lid.

Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.

Transfer ribs to a rimmed baking sheet.

Brush with barbecue sauce.