Keto Shrimp Scampi with Broccoli Noodles

Name: Keto Shrimp Scampi with Broccoli Noodles
Prep time: 15 min
Cook time: 15 min
Yield: 4
Ingredients: 2 large heads broccoli with long stems; 2 tablespoons olive oil, divided; salt and ground black pepper to taste; 2 cloves garlic, minced; 1 pound raw shrimp, peeled and deveined; 2 tablespoons dry white wine; 2 tablespoons lemon juice; 2 tablespoons butter; 1 tablespoon minced fresh basil; 1 tablespoon chopped fresh chives; 1/2 teaspoon crushed red pepper

⏱️ Ready in 30 min 🥄 Prep 15 min 🔥 Cook 15 min 👥 4 servings 👁️ 30 views

Shrimp scampi is served over broccoli noodles for a keto-friendly meal. Garnish with Parmesan and additional basil if desired.

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🔗 Recipe adapted from AllRecipes

#Noodles #Keto #Under 1 Hour #Under 30 Minutes #Dinner

📊 At a Glance

Prep 15 min

Cook 15 min

Serves 4

Difficulty Medium

Nutrition Facts

Servings per recipe 4

Serving size 1 serving

Amount per serving

Calories 267

% Daily Value*

Total Fat 14.2g 18%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 334mg 15%

Total Carbohydrate 12.8g 5%

Dietary Fiber 4.6g 16%

Total Sugars 3.2g

Protein 23.5g 47%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Cut off broccoli florets and save for another use.

Cut woody ends off the stems.

Shave large knots off the stems using a vegetable peeler so that they are as uniform as possible.

Cut into noodles using the smallest blade on a spiralizer.

Heat 1 tablespoon olive oil in a large skillet over medium-high heat.

Add broccoli noodles, salt, and pepper; toss for 3 minutes.

Remove from heat and set aside.

Heat remaining olive oil and garlic in a separate skillet over medium heat.

Cook for 1 minute.

Add shrimp and cook until opaque, about 3 minutes per side.

Transfer shrimp to a bowl.