Low-Carb Cream of Mushroom Soup

Name: Low-Carb Cream of Mushroom Soup
Prep time: 20 min
Cook time: 56 min
Yield: 6
Ingredients: 1/4 cup butter; 5 cups coarsely chopped fresh mushrooms; 1/2 cup finely chopped onion; 1 clove garlic, minced; 1/2 teaspoon salt; 1/2 teaspoon ground black pepper; 1/4 teaspoon dried thyme; 1 (32 ounce) carton chicken broth; 2 cups heavy whipping cream; 1 (4 ounce) package cream cheese; 2 tablespoons sherry

⏱️ Ready in 1h 16m 🥄 Prep 20 min 🔥 Cook 56 min 👥 6 servings 👁️ 87 views

This creamy mushroom soup uses cream cheese to beautifully thicken this delicious soup. The low-carb, high fat proportions are perfect for a ketogenic lifestyle.

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🔗 Recipe adapted from AllRecipes

#Soup #Low carb

📊 At a Glance

Prep 20 min

Cook 56 min

Serves 6

Difficulty Medium

Nutrition Facts

Servings per recipe 6

Serving size 1 serving

Amount per serving

Calories 443

% Daily Value*

Total Fat 44.2g 57%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 1083mg 47%

Total Carbohydrate 7.8g 3%

Dietary Fiber 0.9g 3%

Total Sugars 2.5g

Protein 5.9g 12%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Melt butter in a large, heavy saucepan over medium heat.

Add mushrooms, onion, and garlic; cook and stir until tender, about 10 minutes.

Add salt, pepper, and thyme; cook and stir until combined, about 1 minute.

Stir in chicken broth, heavy cream, and cream cheese.

Reduce heat to a low simmer and pour in sherry.

Cook, stirring constantly, until flavors are well incorporated, about 45 minutes.