Low-Fat Unfried French Fries

Name: Low-Fat Unfried French Fries
Ingredients: 5 large baking potatoes; light vegetable cooking spray; 2 large egg whites; 1 tbsp. Cajun spice

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Low-Fat Unfried French Fries is an easy dinner. Made with 5 large baking potatoes, light vegetable cooking spray, 2 large egg whites and 1 tbsp. cajun spice, this recipe delivers authentic, satisfying flavors. Bursting with flavor in every bite.

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🔗 Recipe adapted from RecipeNLG-Full

#Low fat #Fried #Dinner

📊 At a Glance

Difficulty Easy

🛒 Ingredients

5 large baking potatoes

light vegetable cooking spray

2 large egg whites

1 tbsp. Cajun spice

👨‍🍳 Instructions

Preheat oven to 400°.

Slice each potato lengthwise into 1/4-inch ovals, then slice lengthwise into matchsticks.

Coat a baking sheet with 3 sprays of spray. Combine the egg whites and Cajun spice in a bowl. Add the potatoes and mix to coat.

Pour the coated potatoes onto the pan and spread into a single layer. Place the baking sheet on the bottom shelf of the oven and cook 45 minutes, turning every 8 minutes. Serve immediately.

Contains 0.5 grams of fat and 291 calories per serving. Serves 4.