Pan-Fried Salmon in Curry Cream Sauce

Name: Pan-Fried Salmon in Curry Cream Sauce
Prep time: 5 min
Cook time: 15 min
Yield: 2
Ingredients: 1/2 cup heavy whipping cream; 1 teaspoon mild curry powder; 1 teaspoon lemon juice; 2 pinches ground ginger; 2 (4 ounce) salmon fillets; salt and freshly ground black pepper to taste

⏱️ Ready in 20 min 🥄 Prep 5 min 🔥 Cook 15 min 👥 2 servings 👁️ 16 views

This is a very easy and yummy salmon recipe for 2. I usually serve it with basmati rice and salad. Perfect for during the week.

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🔗 Recipe adapted from AllRecipes

#Curry #Fried #Under 1 Hour #Under 30 Minutes #Dinner

📊 At a Glance

Prep 5 min

Cook 15 min

Serves 2

Difficulty Medium

🛒 Ingredients

1/2 cup heavy whipping cream

1 teaspoon mild curry powder

1 teaspoon lemon juice

2 pinches ground ginger

2 (4 ounce) salmon fillets

salt and freshly ground black pepper to taste

Nutrition Facts

Servings per recipe 2

Serving size 1 serving

Amount per serving

Calories 336

% Daily Value*

Total Fat 26g 33%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 152mg 7%

Total Carbohydrate 3.2g 1%

Dietary Fiber 0.5g 2%

Total Sugars 0.2g

Protein 22.2g 44%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Combine cream, curry powder, lemon juice, and ginger in a skillet and bring to a boil over medium heat.

Reduce heat to low and slide salmon into the cream.

Cover and simmer until fish flakes easily with a fork, about 12 minutes depending on the thickness of the fillets.

Flip 1 to 2 times while cooking.

Season with salt and pepper.