Pasta with Spinach, Beans and Cheese(Low Fat Vegetarian Dish)
Pasta With Spinach, Beans And Cheese(Low Fat Vegetarian Dish) is an moderately easy dinner. Made with 8 oz. farfalle (bowtie), penne or cavatappi pasta, 2 large plum tomatoes, diced (or 1 can diced tomatoes), 1 clove garlic, minced, 15 oz can great northern or any other white beans, drained and 1/4 c. low sodium chicken (or vegetable) broth, this recipe delivers authentic, satisfying flavors. Bursting with flavor in every bite.
π Recipe adapted from RecipeNLG-Full
Cook pasta according to package directions.
While pasta is cooking, lightly grease a large (12 inch) nonstick skillet.
Heat over medium-high heat; when hot, add tomatoes and garlic.
Cook and stir about 2 minutes, or until tomatoes are slightly soft. Stir in beans, broth and spinach.
Cook until spinach just wilts, stirring constantly.
Drain pasta well and add to skillet.
Stir in cheeses, and season with freshly ground pepper.
Toss lightly and serve immediately.
Makes 4 servings.
350 calories, 4 g. fat, 465 mg. calcium per serving.
π· Perfect Pairings
Complete your meal with these
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