Quick Chicken Stir-Fry
Quick Chicken Stir-Fry is an moderately easy dinner. Made with 3 boneless, skinless chicken breasts, cut in strips, 1 garlic clove, minced, 1 c. each: broccoli, cauliflower, red pepper strips and carrot strips, 1/4 c. sliced green onions and 2 tbsp. fat-free mayonnaise, this recipe delivers authentic, satisfying flavors. A comforting dish that warms the soul.
π Recipe adapted from RecipeNLG-Full
Spray large skillet or wok with a nonstick cooking spray. Add chicken strips and garlic.
Stir-fry 3 minutes.
Add vegetables.
Stir-fry 3 more minutes.
Add chicken broth.
Reduce heat to medium.
Stir in mayonnaise, soy sauce and ginger.
Simmer until vegetables are tender-crisp.
Do not overcook.
(I you want a thick sauce, thicken it with cornstarch and cold water.)
Serve over hot rice.
π· Perfect Pairings
Complete your meal with these
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