Roasted Pumpkin Seeds

Name: Roasted Pumpkin Seeds
Yield: 6
Ingredients: 1 1/2 cups raw whole pumpkin seeds; 2 teaspoons butter, melted; 1 pinch salt

👥 6 servings 👁️ 14 views

Roasted Pumpkin Seeds is an easy snack. Made with 1 ½ cups raw whole pumpkin seeds, 2 teaspoons butter, melted and 1 pinch salt, this recipe delivers authentic, satisfying flavors. Great for entertaining guests or a cozy night in.

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🔗 Recipe adapted from AllRecipes

#Roasted #Snack

📊 At a Glance

Serves 6

Difficulty Easy

🛒 Ingredients

1 1/2 cups raw whole pumpkin seeds

2 teaspoons butter, melted

1 pinch salt

Nutrition Facts

Servings per recipe 6

Serving size 1 serving

Amount per serving

Calories 83

% Daily Value*

Total Fat 4.5g 6%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 13mg 1%

Total Carbohydrate 8.6g 3%

Dietary Fiber 0.6g 2%

Total Sugars 0g

Protein 3g 6%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Preheat oven to 300 degrees F (150 degrees C).

Toss seeds in a bowl with the melted butter and salt.

Spread the seeds in a single layer on a baking sheet and bake for about 45 minutes or until golden brown; stir occasionally.