Sardines with Sun-Dried Tomato and Capers

Sardines with Sun-Dried Tomato and Capers

⏱️ Ready in 10 min 🥄 Prep 10 min 👥 1 servings 👁️ 17 views

No cooking involved. This recipe is for busy people looking for an easy recipe; great for fish lovers, even those a bit skeptical of sardines. This recipe will become a staple in your diet. The ingredients really balance out the fishy flavor, and turn a can of sardines into a tasty, gourmet meal on-the-go. Pair with quinoa and a side of spinach (preferably sauteed in olive oil with lemon) for a complete lunch or dinner. This meal provides energy, focus, and saves you time and money.

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🔗 Recipe adapted from AllRecipes

👨‍🍳 Instructions

Place the sardines on a small plate.

Squeeze the lemon half over the sardines; season with salt, black pepper, cayenne pepper, oregano, thyme, and crushed red pepper flakes.

Scatter the garlic, sun-dried tomatoes, and capers over the mixture.

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