Skillet-Roasted Cauliflower

Name: Skillet-Roasted Cauliflower
Prep time: 15 min
Cook time: 50 min
Yield: 4
Ingredients: 3 tablespoons olive oil; 1 small sweet onion, sliced; salt to taste; 4 cloves garlic, chopped; 1/2 teaspoon dried basil; 1/2 teaspoon dried thyme; 1/2 teaspoon dried parsley; 1 head cauliflower, broken into florets; 1/2 cup freshly grated Parmesan cheese

⏱️ Ready in 1h 5m 🥄 Prep 15 min 🔥 Cook 50 min 👥 4 servings 👁️ 2 views

Skillet-Roasted Cauliflower is an moderately easy dinner you can prepare in about 1 hour 5 minutes. Made with 3 tablespoons olive oil, 1 small sweet onion, sliced, salt to taste, 4 cloves garlic, chopped and ½ teaspoon dried basil, this recipe delivers authentic, satisfying flavors. A crowd-pleaser that never disappoints.

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🔗 Recipe adapted from AllRecipes

#Roasted #Dinner

📊 At a Glance

Prep 15 min

Cook 50 min

Serves 4

Difficulty Medium

🛒 Ingredients

3 tablespoons olive oil

1 small sweet onion, sliced

salt to taste

4 cloves garlic, chopped

1/2 teaspoon dried basil

1/2 teaspoon dried thyme

1/2 teaspoon dried parsley

1 head cauliflower, broken into florets

1/2 cup freshly grated Parmesan cheese

Nutrition Facts

Servings per recipe 4

Serving size 1 serving

Amount per serving

Calories 181

% Daily Value*

Total Fat 13.2g 17%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 237mg 10%

Total Carbohydrate 10.9g 4%

Dietary Fiber 4.1g 15%

Total Sugars 4.3g

Protein 7.1g 14%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Preheat the oven to 425 degrees F (220 degrees C).

Heat olive oil in a skillet over medium heat.

Add onion and salt.

Cook for 15 minutes; add garlic, basil, thyme, and parsley.

Add cauliflower and toss together.

Place skillet in preheated oven and roast for 35 minutes, stirring halfway through roasting time.

Sprinkle cauliflower with Parmesan cheese and serve.