Tomato and Herb Salad

Name: Tomato and Herb Salad
Prep time: 25 min
Yield: 6
Ingredients: 1 roma tomato; 1 cucumber; 1 purple onion; 1 of fresh mint; 1 fresh basil; 1 fresh parsley; 1/4 salt; 1/8 black pepper; 1/3 plain nonfat yogurt

⏱️ Ready in 25 min 🥄 Prep 25 min 👥 6 servings 👁️ 7 views

Tomato and Herb Salad is an moderately easy dinner you can prepare in just 25 minutes. Made with roma tomato, cucumber, purple onion, of fresh mint and fresh basil, this recipe delivers authentic, satisfying flavors. A crowd-pleaser that never disappoints.

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#Salad #Under 1 Hour #Under 30 Minutes #Dinner

📊 At a Glance

Prep 25 min

Serves 6

Difficulty Medium

🛒 Ingredients

1 roma tomato

1 cucumber

1 purple onion

1 of fresh mint

1 fresh basil

1 fresh parsley

1/4 salt

1/8 black pepper

1/3 plain nonfat yogurt

Nutrition Facts

Servings per recipe 6

Serving size 1 serving

Amount per serving

Calories 35

% Daily Value*

Total Fat 0.3g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 113mg 5%

Total Carbohydrate 7.2g 3%

Dietary Fiber 1.4g 5%

Total Sugars 0g

Protein 1.9g 4%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Cut each tomato into 4 wedges; cut each wedge in half crosswise.

Cut cucumber in half lengthwise; cut each piece in half lengthwise, and slice crosswise into 1/2\