100% Whole Wheat Pancakes

Name: 100% Whole Wheat Pancakes
Prep time: 15 min
Cook time: 45 min
Yield: 4
Ingredients: 2 cups whole wheat flour; 2 tablespoons white sugar; 2 teaspoons baking powder; 1/2 teaspoon baking soda; 1/2 teaspoon salt; 2 1/4 cups buttermilk; 2 eggs; 3 tablespoons vegetable oil

⏱️ Ready in 1h 🥄 Prep 15 min 🔥 Cook 45 min 👥 4 servings 👁️ 30 views

These come out very light and fluffy and are full of whole grain. My kids love them! If you like blueberries, throw a few on top before flipping the cake :)

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🔗 Recipe adapted from AllRecipes

#Pancake #Under 1 Hour #Breakfast

📊 At a Glance

Prep 15 min

Cook 45 min

Serves 4

Difficulty Medium

🛒 Ingredients

2 cups whole wheat flour

2 tablespoons white sugar

2 teaspoons baking powder

1/2 teaspoon baking soda

1/2 teaspoon salt

2 1/4 cups buttermilk

2 eggs

3 tablespoons vegetable oil

Nutrition Facts

Servings per recipe 4

Serving size 1 serving

Amount per serving

Calories 410

% Daily Value*

Total Fat 15g 19%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 875mg 38%

Total Carbohydrate 57.2g 21%

Dietary Fiber 7.3g 26%

Total Sugars 13.3g

Protein 15.9g 32%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Whisk whole wheat flour, sugar, baking powder, baking soda, and salt in a bowl.

Whisk buttermilk, eggs, and vegetable oil in a separate bowl; pour buttermilk mixture into dry ingredients.

Stir just until combined (batter may seem a bit thick).

Heat a cast iron skillet over medium-low heat for 5 minutes.

Pour 1/3 cup of batter onto hot skillet and use a spoon to spread the pancake a bit.

Cook until browned and bubbles appear on top, 1 1/2 to 2 minutes.

Flip and cook until browned and set in the middle, about 2 more minutes.

Repeat with remaining batter.