Air Fryer Buttermilk Fried Chicken

Name: Air Fryer Buttermilk Fried Chicken
Prep time: 5 min
Cook time: 30 min
Yield: 6
Ingredients: 1 1/2 pounds boneless, skinless chicken thighs; 2 cups buttermilk; 1 cup all-purpose flour; 1 tablespoon seasoned salt; 1/2 tablespoon ground black pepper; 1 cup panko bread crumbs; 1 serving cooking spray

⏱️ Ready in 35 min 🥄 Prep 5 min 🔥 Cook 30 min 👥 6 servings 👁️ 19 views

Air Fryer Buttermilk Fried Chicken is an moderately easy air-fryer dish you can prepare in just 35 minutes. Made with 1 ½ pounds boneless, skinless chicken thighs, 2 cups buttermilk, 1 cup all-purpose flour, 1 tablespoon seasoned salt and ½ tablespoon ground black pepper, this recipe delivers authentic, satisfying flavors. An easy weeknight meal that comes together quickly.

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🔗 Recipe adapted from AllRecipes

#Fried #Air fried #Under 1 Hour

📊 At a Glance

Prep 5 min

Cook 30 min

Serves 6

Difficulty Medium

🛒 Ingredients

1 1/2 pounds boneless, skinless chicken thighs

2 cups buttermilk

1 cup all-purpose flour

1 tablespoon seasoned salt

1/2 tablespoon ground black pepper

1 cup panko bread crumbs

1 serving cooking spray

Nutrition Facts

Servings per recipe 6

Serving size 1 serving

Amount per serving

Calories 335

% Daily Value*

Total Fat 12.8g 16%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 687mg 30%

Total Carbohydrate 33.2g 12%

Dietary Fiber 0.8g 3%

Total Sugars 4g

Protein 24.5g 49%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Place chicken thighs in a shallow casserole dish.

Pour buttermilk over chicken and refrigerate for 4 hours, or overnight.

Preheat an air fryer to 380 degrees F (190 degrees C).

Mix flour, seasoned salt, and pepper in a large gallon-sized resealable bag.

Dredge chicken thighs in seasoned flour.

Dip back into the buttermilk, then coat with panko bread crumbs.

Spray the basket of the air fryer with nonstick cooking spray.

Arrange 1/2 of the chicken thighs in the basket, making sure none are touching.

Spray the top of each chicken thigh with cooking spray.

Cook in the preheated air fryer for 15 minutes.

Spray tops of chicken again.