Chicken and Feta Burgers

Name: Chicken and Feta Burgers
Prep time: 10 min
Cook time: 10 min
Yield: 4
Ingredients: 1 1/2 pounds ground chicken; 3 tablespoons chopped fresh oregano; 1 tablespoon Kalamata-olive tapenade; 2 ounces crumbled feta cheese; 1 1/2 tablespoons crushed garlic; 1/4 teaspoon kosher salt; 1/8 tablespoon coarse-ground black pepper

⏱️ Ready in 20 min 🥄 Prep 10 min 🔥 Cook 10 min 👥 4 servings 👁️ 6 views

These Mediterranean-inspired chicken patties are a light contrast to your beef burgers and complement any backyard get-together. If you use all-breast meat, add some olive oil to the meat mixture so they don't dry out. You could also use 2 tablespoons chopped Kalamata olives instead of the tapenade. Use tzatziki sauce on top to stay with the Mediterranean flavors or use a sesame dressing with shredded lettuce for an Asian taste.

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🔗 Recipe adapted from AllRecipes

#Burger #Under 1 Hour #Under 30 Minutes #Dinner

📊 At a Glance

Prep 10 min

Cook 10 min

Serves 4

Difficulty Medium

🛒 Ingredients

1 1/2 pounds ground chicken

3 tablespoons chopped fresh oregano

1 tablespoon Kalamata-olive tapenade

2 ounces crumbled feta cheese

1 1/2 tablespoons crushed garlic

1/4 teaspoon kosher salt

1/8 tablespoon coarse-ground black pepper

Nutrition Facts

Servings per recipe 4

Serving size 1 serving

Amount per serving

Calories 265

% Daily Value*

Total Fat 9.1g 12%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 401mg 17%

Total Carbohydrate 2.9g 1%

Dietary Fiber 0.1g 0%

Total Sugars 0.6g

Protein 40.5g 81%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Mix chicken, oregano, tapenade, feta cheese, and garlic together in a bowl; form into 4 patties.

Season burgers with salt and pepper.

Preheat an outdoor grill for high heat and lightly oil the grate with olive oil.

Cook patties until charred on bottom, about 5 minutes.

Flip the burgers and finish cooking, refraining from flattening with your spatula until no longer pink in the middle, about 5 minutes more.

Drain on a plate lined with paper towels before serving.