Healthy Chocolate Smoothie

Name: Healthy Chocolate Smoothie
Prep time: 10 min
Yield: 2
Ingredients: 2 very ripe bananas; 6 ice cubes; 1 cup milk; 1 1/2 tablespoons unsweetened cocoa powder; 1 tablespoon peanut butter; 1 teaspoon vanilla extract

⏱️ Ready in 10 min 🥄 Prep 10 min 👥 2 servings 👁️ 22 views

The sweetness of the bananas in this smoothie means you don't need to add any sugar to sweeten the cocoa. This is my go-to for a midday energy boost and kids love it too.

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🔗 Recipe adapted from AllRecipes

#Smoothie #Under 1 Hour #Under 30 Minutes #Under 15 Minutes #Breakfast

📊 At a Glance

Prep 10 min

Serves 2

Difficulty Medium

🛒 Ingredients

2 very ripe bananas

6 ice cubes

1 cup milk

1 1/2 tablespoons unsweetened cocoa powder

1 tablespoon peanut butter

1 teaspoon vanilla extract

Nutrition Facts

Servings per recipe 2

Serving size 1 serving

Amount per serving

Calories 229

% Daily Value*

Total Fat 7.4g 9%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 92mg 4%

Total Carbohydrate 36.7g 13%

Dietary Fiber 4.9g 18%

Total Sugars 21.2g

Protein 8.1g 16%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Blend bananas, ice cubes, milk, cocoa powder, peanut butter, and vanilla extract together in a blender on high speed until smooth.