Lo-Fat Orange Broiled Chicken(Heart Healthy)

Name: Lo-Fat Orange Broiled Chicken(Heart Healthy)
Prep time: 12 min
Cook time: 40 min
Yield: 4
Ingredients: 3 small chicken breasts, split and skinned; 1/4 c. orange juice; 1 tsp . grated orange peel; 2 Tbsp . soy sauce; 1/2 tsp . ground cinnamon, ginger or curry powder; pepper

⏱️ Ready in 52 min 🥄 Prep 12 min 🔥 Cook 40 min 👥 4 servings 👁️ 18 views

Lo-Fat Orange Broiled Chicken(Heart Healthy) - a delicious recipe with 6 ingredients.

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📊 At a Glance

Prep 12 min

Cook 40 min

Serves 4

Difficulty Medium

🛒 Ingredients

3 small chicken breasts, split and skinned

1/4 c. orange juice

1 tsp . grated orange peel

2 Tbsp . soy sauce

1/2 tsp . ground cinnamon, ginger or curry powder

pepper

👨‍🍳 Instructions

Wash and dry chicken breasts; place in 9 x 13-inch baking dish. Combine other ingredients; pour over chicken.

Cover; refrigerate 2 hours, basting occasionally.

Drain, reserving liquid.

Broil chicken until crisp and brown; turn to brown on second side. Meanwhile, heat marinade to serve hot over broiled chicken.

Yield: 6 servings.

🍷 Perfect Pairings

Complete your meal with these

🥗 Sides

🥂 Drinks

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🍷 Perfect Pairings

🥗 Sides

🥂 Drinks

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