Strawberry Raspberry Smoothie

Name: Strawberry Raspberry Smoothie
Prep time: 10 min
Yield: 1
Ingredients: 1 cup hulled fresh strawberries; 1/2 cup frozen raspberries; 1/2 cup lowfat milk; 1/2 cup vanilla yogurt; 1 tablespoon honey; 1 teaspoon vanilla extract

⏱️ Ready in 10 min 🥄 Prep 10 min 👥 1 servings 👁️ 28 views

Basic smoothie made with healthy ingredients. Choose organic, pesticide-free berries, probiotic yogurt and local honey if possible!

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🔗 Recipe adapted from AllRecipes

#Smoothie #Under 1 Hour #Under 30 Minutes #Under 15 Minutes #Breakfast

📊 At a Glance

Prep 10 min

Serves 1

Difficulty Medium

🛒 Ingredients

1 cup hulled fresh strawberries

1/2 cup frozen raspberries

1/2 cup lowfat milk

1/2 cup vanilla yogurt

1 tablespoon honey

1 teaspoon vanilla extract

Nutrition Facts

Servings per recipe 1

Serving size 1 serving

Amount per serving

Calories 318

% Daily Value*

Total Fat 4.7g 6%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 134mg 6%

Total Carbohydrate 58.6g 21%

Dietary Fiber 7.1g 25%

Total Sugars 50.4g

Protein 11.7g 23%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Blend strawberries, raspberries, milk, yogurt, honey, and vanilla extract in a blender until smooth.