Tuna Avocado Salad

Name: Tuna Avocado Salad
Yield: 2
Ingredients: 2 medium avocados; 1 (5 ounce) can light tuna (such as Century®); 2 small tomatoes, chopped; 1 tablespoon chopped fresh cilantro, or to taste; 1/2 tablespoon ground black pepper; 1 pinch chili powder, or more to taste; salt to taste

👥 2 servings 👁️ 17 views

This tuna avocado salad recipe is really quick and easy to make--not to mention that it is loaded with benefits and nutrients that are perfect for a daily snack. It's best served cold.

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🔗 Recipe adapted from AllRecipes

#Salad

📊 At a Glance

Serves 2

Difficulty Medium

🛒 Ingredients

2 medium avocados

1 (5 ounce) can light tuna (such as Century®)

2 small tomatoes, chopped

1 tablespoon chopped fresh cilantro, or to taste

1/2 tablespoon ground black pepper

1 pinch chili powder, or more to taste

salt to taste

Nutrition Facts

Servings per recipe 2

Serving size 1 serving

Amount per serving

Calories 417

% Daily Value*

Total Fat 30.3g 39%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 134mg 6%

Total Carbohydrate 22g 8%

Dietary Fiber 15.2g 54%

Total Sugars 3.8g

Protein 21.1g 42%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Scoop out avocado contents and place in a bowl.

Set aside shells.

Mix in tuna, tomatoes, cilantro, pepper, chili powder, and salt.

Divide mixture between shells to serve.